Ashwagandha root is unique in it’s ability to both vitalize the nervous system while simultaneously soothing and calming the mind. Relieves agitation and daily stress while rejuvenating the nerves and reproductive system. Increases longevity and the vital force.
Ideal for all 3 body types :
Mental / Emotional Stress
Ashwagandha benefits & relieves tension as it nourishes the nerves and heals them from the strain of excessive stimulus. As an adaptogen it improves white blood cell count, calms anxiety and neurosis, treats attention deficit and hyperactivity disorders.
Ashwagandha benefits, strengthens and tones all muscle tissues including the heart and lungs. It increases muscle tone while concurrently soothing muscular inflammation. An ideal remedy for muscular aches, pains, & stiffness, weakness and low body weight.
Ashwagandha powder is a nourishing nervine with mild sedative properties. If taken at night it promotes deep sleep and remedies insomnia, restlessness, over-thinking and nightmares.
Ashwagandha has the unique properties to intensify the virility of both sexes. For men it increases sperm count and reduces impotency while for women it tones the uterine muscles and regulates menstrual imbalances.
Other Ashwagandha Benefits
Asthma, allergies, arthritis, multiple sclerosis, hypothyroid disorders, anaemia, uterine spasms, dysmenorrhoea, amenorrhoea
- Increases sexual potency
- Increases strength
- Promotes the intellect
- Increases ojas (vital force)
- Promotes sleep
- Increases sperm production
- Prevents consumption and wasting diseases
- Reduces pain
- Benefits breathing
Dosha: Decreases Vata and Kapha, Neutral to Pitta
Rasa (taste): Bitter, astringent, sweet
Virya (energy): Heating
Vipaka (post-digestive effect): Sweet
Guna (quality): Light, unctuous
Dhatu (tissue): Blood, muscle, fat, bone, nerve, reproductive
Srotas (channel): Reproductive, nervous, respiratory
Preventative: 2 caps/day (1 gr.)
To Optimize Health: 10 caps/day (5 gr.)
To Treat Disease: 18 caps/day (9 gr.)
Preventative: Safe For Long Term Use
To Optimize Health: 2-3 Months
To Treat Disease: Until Symptoms Are Relived
Ashwagandha Side Effects & Contra-indications
Ashwagandha reviews: Coming Soon!
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