Shatavari is a gynaecological tonic which brings balance to the female menstrual cycle. It effectively treats both dysmenorrhoea and menorrhagia and brings regularity to feminine rhythms in a completely natural way. It’s tonic effects also target the nerves and reduce symptoms of emotional irritability, abdominal cramping and headaches.
Shatavari benefits all stages of life and can support the transitions from puberty to adulthood to motherhood and into the post-menopausal age. At youth it promotes healthy menstruation, in adulthood it increases fertility and prevents miscarriage, in motherhood it supports lactation, and cools hot flashes and inflammation during menopause.
Shatavari powder has the unique ability to increase female fertility by cooling the uterus and vaginal inflammation making it ideal for women who choose to give birth later in life.
Shatavari benefits male and female sexual dysfunction and reproductive problems by increasing sperm count in men and sexual arousal in women .
Other Indications: ulcers, insomnia, urinary issues
- Gives strength
- Promotes menses
- Promotes fertility
- Prevents miscarriage
- Increases Ojas (Vital Force)
- Nourishes breast milk and promotes lactation
- Promotes sperm production
- Purifies sperm
- Benefits eyesight
Dosha: Reduces Vata and Pitta, Increases Kapha
Rasa (taste): Bitter, sweet
Virya (energy): Cooling
Vipaka (post-digestive effect): Sweet
Guna (quality): Unctuous, heavy
Dhatu (tissue): All tissues
Srotas (channel): Digestive, Female Reproductive, Respiratory
Recommended Shatavari Dosage
Preventative: 6 caps daily (3 gr.)
To Optimize Health: 10 caps daily(5 gr.)
To Treat Disease: 20 caps daily (10 gr.)
Preventative: Safe For Long Term Use
To Optimize Health: 2-3 Months
To Treat Disease: Until Symptoms Are Relived
Shatavari Side effects & Contraindications
Acute Lung Congestion, Obesity, Weak Digestion
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