Health Tips From Our Doctors
Our team of Ayurvedic Doctors, Herbalists and Healers are here to help you learn more about the healing powers of herbs. The more you take your health into your own hands the more you can gain on your path of personal health and well-being. These practical tips can guide you on how to integrate the ayurvedic lifestyle into your everyday life to optimize your health, prevent disease, enhance longevity and live a happier and healthier life.
Creating Perfect Digestion
The process of digestion is so much more than what we may first think. Great digestion means that even toxic substances can be made harmless, while poor digestion means that even beneficial foods can become poison and promote disease. To really encompass the importance of what digestion entails we must go beyond the digestive tract and be aware of all the high metabolic places in our body such as the liver, pancreas, small intestine, etc!!! This broader view of digestion extends to all parts of our body and includes every cell. While reading this article it is important to remember ….
read moreA Balanced Diet
Today there are more diets and contradictory information than ever before. So many different extremes and understanding on what we should and should not eat can be a huge confusion for the lay person, or even the experienced nutritionist. However, when we look at the time-tested holistic systems rather than the newest diet fads of the moment, they always say that no diet is ever more important than a balanced diet. So what is a balanced diet and how do we really know if we are living one?
read moreCoconut Oil – A Perfect Example of Nature’s Medicinal Wonders
Organic Virgin Coconut Oil, considered to be a Super Food of our day, is one of the healthiest oils in the world. Increasing your metabolism & reducing the number of fat cells in the body, Coconut Oil is used for effective weight loss & healthy weight maintenance.
Controlling diabetes by stabilizing blood sugar levels, Coconut Oil also provides sustained energy levels for your daily activities & for those times that require great endurance & perseverance.
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