\r\n\t\t\tThe Vata Personality is coming soon!\r\n\t\t<\/div> \r\n\t\t
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Grains<\/h2>\n
Amaranth* Durham flour Oats cooked Pancakes Quinoa Pasta** Polenta** Rice all kinds Rice cakes** Seitan wheat meat Sprouted wheat bread Wheat\r\n\t\t\t\t<\/div>
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Legumes<\/h2>\n
Lentils red* Mung Beans Mung dal Soy cheese* Soy milk Soy Sauce Tofu* Tur dal Urad dal\r\n\t\t\t\t<\/div>
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Dairy<\/h2>\n
Butter Butter milk Cheese hard* Cheese soft Cottage cheese Cow’s milk Ghee Goat’s cheese Goat’s milk Ice cream* Sour cream* Yoghurt diluted* Yoghurt Spiced*\r\n\t\t\t\t<\/div>
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Meat<\/h2>\n
Beef Buffalo Chicken dark, white Duck Eggs Fish all Salmon Sardines Seafood Shrimp Tuna Turkey dark\r\n\t\t\t\t<\/div>
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Fruit<\/h2>\n
Apples cooked Apple sauce Bananas Berries Cherries Coconut Dates fresh Figs fresh Grapefruit Grapes Kiwi Lemons Limes Mangos Melons sweet Oranges Peaches Pineapple Plums Prunes soaked* Raisins soaked* Raisins dry* Rhubarb Strawberries Tamarind\r\n\t\t\t\t<\/div>
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Vegetables<\/h2>\n
Asparagus Beets Beets greens** Cabbage cooked* Carrots Cauliflower* Cilantro Cucumber Daikon radish* Fennel Anise Fresh Corn** Garlic Green beans Green Chilies Jerusalem artichoke* Leafy greens* Leeks Lettuce* Mustard greens* Okra Olives, Black Onions cooked parsley* Parsnip Peas cooked Potatoes sweet Pumpkin Radishes cooked Rutabaga Spaghetti squash* Spinach cooked Spinach raw Sprouts Squash summer Taro root Tapioca Tomatoes cooked* Turnip greens* Watercress Zucchini\r\n\t\t\t\t<\/div>
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Spices<\/h2>\n
Ajwain Allspice Almond extract Anise Asafoetida (hing) Basil Bay leaf Black pepper Caraway Cardamom Cayenne* Cinnamon Cloves Coriander Cumin Dill Fennel Fenugreek* Garlic Ginger Marjoram Mint Mustard seeds Nutmeg Orange peel Oregano Paprika Parsley Peppermint Pippali Poppy seeds Rosemary Saffron Salt Savory Spearmint Star anise Tarragon Thyme Turmeric Vanilla Wintergreen\r\n\t\t\t\t<\/div>
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Herbs<\/h2>\n
Alfalfa** Ajwain Barley** Bancha Borage** Catnip Chamomile Cinnamon** Chicory* Chrysanthemum* Clove Comfrey Elder Flower Eucalyptus Fennel Fenugreek Ginger (fresh) Hawthorne Hops** Jasmine* Juniper berry kukicha* Lavender Lemon grass Lemon balm** Licorice Marshmallow Nettle** Oat straw Orange peel Passionflower** Pennyroyal Peppermint Raspberry* Red Clover** Red Ginger* * Rosehips Saffron Sage Sarsaparilla Sassafras Spearmint Strawberry* Violet** Yerba mate** Wintergreen*\r\n\t\t\t\t<\/div>