![\"pitta](\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/Step-2-Ayurevda-Doshas1.png\" "\\"pitta")
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<\/p>\n Now that you know that you are primarily Pitta Dosha<\/strong> it is important to learn more about what Ayurveda recommends for your unique constitution.\u00a0 <\/span>Everything is interconnected and before you discover which herbs are best for you it helps to adjust your diet and lifestyle based on as many of these recommendations as applicable to you, so that a complete healing foundation is established.<\/span><\/p>\n << Previous Step<\/a> Go To Next Step >><\/a><\/p>\n\r\n\t\t\t Amaranth<\/p>\n Barley<\/p>\n Cereal<\/p>\n Couscous<\/p>\n Crackers<\/p>\n Durham flour<\/p>\n Granola<\/p>\n Oat bran<\/p>\n Oats cooked<\/p>\n Pancakes<\/p>\n Pasta<\/p>\n Polenta * *<\/p>\n Quinoa<\/p>\n Rice Basmati<\/p>\n Rice brown”<\/p>\n Rice white<\/p>\n Rice wild<\/p>\n Rice cakes<\/p>\n Seitan wheat meat<\/p>\n Spelt<\/p>\n Sprouted wheat bread<\/p>\n Tapioca<\/p>\n Wheat<\/p>\n Wheat bran<\/p>\r\n\t\t\t\t<\/div><\/p>\n Aduki beans<\/p>\n Black beans<\/p>\n Black-eyed peas<\/p>\n Chick peas (garbanzo beans)<\/p>\n Kidney beans<\/p>\n Lentils all<\/p>\n Lentils red<\/p>\n Lentils brown<\/p>\n Lima beans<\/p>\n Mung beans<\/p>\n Mung dal<\/p>\n Navy beans<\/p>\n Peas (dried)<\/p>\n Pinto beans<\/p>\n Soy beans<\/p>\n Soy flour*<\/p>\n Soy milk,<\/p>\n Soy cheese<\/p>\n Soy powder*<\/p>\n Tempeh*<\/p>\n Tofu<\/p>\n White beans<\/p>\r\n\t\t\t\t<\/div>\n Butter unsalted<\/p>\n Cheese soft, not aged, unsalted<\/p>\n Cottage cheese<\/p>\n Cow’s milk<\/p>\n Ghee<\/p>\n Goats milk<\/p>\n Goat’s cheese soft<\/p>\n Goat’s cheese unsalted<\/p>\n Ice cream<\/p>\n Yogurt freshly made & diluted*<\/p>\r\n\t\t\t\t<\/div>\n Buffalo<\/p>\n Chicken white<\/p>\n Eggs white<\/p>\n Fish fresh water<\/p>\n Rabbit<\/p>\n Shrimp*<\/p>\n Turkey white<\/p>\n Venison<\/p>\r\n\t\t\t\t<\/div> Sweet fruit<\/p>\n Apples sweet<\/p>\n Apple sauce<\/p>\n Apricots sweet<\/p>\n Avocado<\/p>\n Berries sweet<\/p>\n Cherries sweet<\/p>\n Coconut<\/p>\n Dates<\/p>\n Figs<\/p>\n Grapes red<\/p>\n Grapes purple*<\/p>\n Limes*<\/p>\n Mangoes ripe<\/p>\n Melons<\/p>\n Oranges sweet<\/p>\n Papaya*<\/p>\n Pears<\/p>\n Pineapple sweet*<\/p>\n Plums sweet<\/p>\n Pomegranates<\/p>\n Prunes<\/p>\n Raisins<\/p>\n Strawberries*<\/p>\n Watermelon<\/p>\r\n\t\t\t\t<\/div>\n Artichoke<\/p>\n Asparagus<\/p>\n Beets cooked<\/p>\n Bitter melon<\/p>\n Broccoli<\/p>\n Brussels sprouts<\/p>\n Cabbage<\/p>\n Carrots cooked<\/p>\n Carrots raw*<\/p>\n Cauliflower Celery<\/p>\n Cilantro<\/p>\n Cucumber<\/p>\n Dandelion Greens<\/p>\n Egg Plant**<\/p>\n Fennel Anise<\/p>\n Fresh Corn**<\/p>\n Green beans<\/p>\n Jerusalem artichoke<\/p>\n Leafy greens*<\/p>\n Leeks cooked Lettuce<\/p>\n Mushrooms<\/p>\n Okra<\/p>\n Olives black<\/p>\n Onions cooked<\/p>\n Parsley<\/p>\n Parsnips<\/p>\n Peas<\/p>\n Peppers sweet<\/p>\n Potatoes sweet<\/p>\n Potatoes white<\/p>\n Prickly pear leaves<\/p>\n Pumpkin<\/p>\n Radish cooked<\/p>\n Rutabaga<\/p>\n Spaghetti squash<\/p>\n Spinach cooked*<\/p>\n Sprouts not spicy<\/p>\n Squash winter<\/p>\n Squash summer<\/p>\n Taro root<\/p>\n Tapioca<\/p>\n Watercress*<\/p>\n Wheat grass sprouts<\/p>\n Zucchini<\/p>\r\n\t\t\t\t<\/div>\n Basil (fresh)<\/p>\n Black pepper*<\/p>\n Caraway*<\/p>\n Cardamom*<\/p>\n Cinnamon<\/p>\n Coriander<\/p>\n Cumin<\/p>\n Dill<\/p>\n Fennel<\/p>\n Ginger (fresh)<\/p>\n Mint<\/p>\n Neem leaves*<\/p>\n Orange peel*<\/p>\n Parsley*<\/p>\n Peppermint<\/p>\n Saffron<\/p>\n Spearmint<\/p>\n Tarragon*<\/p>\n Turmeric<\/p>\n Vanilla*<\/p>\n Wintergreen<\/p>\r\n\t\t\t\t<\/div>\n Alfalfa<\/p>\n Basil**<\/p>\n Bancha<\/p>\n Barley<\/p>\n Blackberry<\/p>\n Borage<\/p>\n Burdock<\/p>\n Catnip<\/p>\n Chamomile<\/p>\n Chicory<\/p>\n Comfrey<\/p>\n Dandelion<\/p>\n Fennel<\/p>\n Ginger (fresh)<\/p>\n Hibiscus<\/p>\n Hops<\/p>\n Jasmine<\/p>\n Kukicha<\/p>\n Lavender<\/p>\n Lemon balm<\/p>\n Lemon grass<\/p>\n Licorice<\/p>\n Marshmallow<\/p>\n Nettle<\/p>\n Oat Straw<\/p>\n Passion flower<\/p>\n Peppermint<\/p>\n Raspberry<\/p>\n Red clover<\/p>\n Rosehip**<\/p>\n Sarsaparilla<\/p>\n Spearmint<\/p>\n Strawberry<\/p>\n Violet<\/p>\n Wintergreen<\/p>\n Yarrow<\/p>\r\n\t\t\t\t<\/div> Sunflower<\/p>\n Ghee<\/p>\n Canola<\/p>\n Olive<\/p>\n Soy<\/p>\n Flax seed<\/p>\n Primrose<\/p>\n Walnut<\/p>\n <\/p>\n External use only:<\/p>\n Avocado<\/p>\n Coconut<\/p>\r\n\t\t\t\t<\/div>\n Alcohol (beer; dry white wine)*<\/p>\n Almond milk<\/p>\n Aloe vera juice<\/p>\n Apple juice<\/p>\n Apricot juice<\/p>\n Berry juice (sweet)<\/p>\n Black tea*<\/p>\n Carob<\/p>\n Chai (hot, spiced milk)*<\/p>\n Cherry juice (sweet)<\/p>\n Cool dairy drinks<\/p>\n Grain ‘coffee’<\/p>\n Grape juice<\/p>\n Mango juice<\/p>\n Miso broth*<\/p>\n Mixed veg. juice<\/p>\n Orange juice*<\/p>\n Peach nectar<\/p>\n Pear juice<\/p>\n Pomegranate juice<\/p>\n Prune juice<\/p>\n Rice milk<\/p>\n Soy milk<\/p>\n Vegetable bouillon<\/p>\r\n\t\t\t\t<\/div>\n Barley malt<\/p>\n Fructose<\/p>\n Fruit juice Concentrates<\/p>\n Honey**<\/p>\n Maple syrup<\/p>\n Rice syrup<\/p>\n Dried or fresh sugar cane juice<\/p>\r\n\t\t\t\t<\/div>\n Aloe vera juice<\/p>\n Barley green<\/p>\n Brewers yeast<\/p>\n Bee pollen**<\/p>\n Royal jelly**<\/p>\n Minerals: calcium, magnesium, zinc. Spirolina, Blue-green algae<\/p>\n Vitamins: A, Bi, B12, D and K<\/p>\r\n\t\t\t\t<\/div>![\"\"](\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/pitta-dosha.png\" "\\"pitta-dosha\\"")
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\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\tThe Pitta Personality is coming soon!\r\n\t\t<\/div> \r\n\t\t\r\n\t\t\t\r\n\t\t\t\t\tGrains<\/h2>\n
\r\n\t\t\t\t\tLegumes<\/h2>\n
\r\n\t\t\t\t\tDairy<\/h2>\n
\r\n\t\t\t\t\tMeat<\/h2>\n
<\/div>\n\r\n\t\t\t\t\tFruit<\/h2>\n
\r\n\t\t\t\t\tVegetables<\/h2>\n
\r\n\t\t\t\t\tSpices<\/h2>\n
\r\n\t\t\t\t\tHerbs<\/h2>\n
<\/div>\n\r\n\t\t\t\t\tOils<\/h2>\n
\r\n\t\t\t\t\tDrinks<\/h2>\n
\r\n\t\t\t\t\tSweeteners<\/h2>\n
\r\n\t\t\t\t\tSupplements<\/h2>\n
<\/div>\r\n\t\t<\/div> \r\n\t\t\r\n\t\t\tThe Pitta Cleanse is coming soon!\r\n\t\t<\/div> \r\n\t\t\r\n\t\t\t![\"pitta](\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/11822017741915782_Dt9v11Tr_c.jpg\" "\\"pitta")
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