{"id":2014,"date":"2013-11-23T18:03:23","date_gmt":"2013-11-23T18:03:23","guid":{"rendered":"http:\/\/dharmony.wpengine.com\/?page_id=2014"},"modified":"2013-12-31T17:09:16","modified_gmt":"2013-12-31T17:09:16","slug":"ayurvedic-diet","status":"publish","type":"page","link":"https:\/\/www.dharmonyherbs.com\/ayurvedic-diet","title":{"rendered":"The Best Ayurvedic Diet For your Body Type"},"content":{"rendered":"<h1 style=\"text-align: center;\">The Best Ayurvedic Diet<br \/>\nFor your Body Type<\/h1>\n\r\n\t\t\t<div class='et-tabs-container et_sliderfx_fade et_sliderauto_false et_sliderauto_speed_5000 et_slidertype_top_tabs'>\r\n\t\t\t\t<ul class='et-tabs-control'>\r\n\t\t\t<li><a href='#'>\r\n\t\t\t\r\n\t\t<\/a><\/li> \r\n\t\t<li><a href='#'>\r\n\t\t\t\r\n\t\t<\/a><\/li><\/p>\n<p style=\"text-align: left;\" align=\"center\">\r\n\t\t<\/ul> <!-- .et-tabs-control -->\u00a0\r\n\t\t<div class='et-tabs-content'>\r\n\t\t\t<div class='et-tabs-content-wrapper'>\r\n\t\t\t\t<div class='et_slidecontent'>\r\n\t\t\t<p>Ayurveda bases it&#8217;s recommendation of which diet is appropriate for each one of us based on our elemental constitution called dosha. \u00a0There are 3 primary ayurvedic body types, and depending on your unique constitution <a href=\"http:\/\/en.wikipedia.org\/wiki\/Sattvic_diet\" target=\"_blank\">Ayurveda<\/a> recommends that you eat the foods that will best balance your elements. \u00a0If you already know your ayurvedic constitution then simply click on one of the buttons below to discover which ayurvedic diet plan is appropriate for your dosha.<\/p>\n<p>&nbsp;<\/p>\n<p>If you don&#8217;t yet know your ayurvedic type then take this short 2 minute <a href=\"http:\/\/dharmony.wpengine.com\/ayurveda-test-quiz\">ayurveda test<\/a> to help you discover your dosha.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">What&#8217;s my Dosha?<\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"http:\/\/files.quizsnack.com\/iframe\/embed.html?hash=qzksoslj&amp;width=550&amp;height=300&amp;wmode=transparent&amp;t=1353479465&amp;width=550&amp;height=300\" height=\"300\" width=\"550\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><a href='http:\/\/dharmony.wpengine.com\/ayurvedic-herbs\/vata-dosha' class='small-button smallblue'>If you are VATA click here &gt;&gt;<\/a><\/p>\n<p style=\"text-align: center;\"><a href='http:\/\/dharmony.wpengine.com\/ayurvedic-herbs\/pitta-dosha' class='small-button smallred'>If you are PITTA click here &gt;&gt;<\/a><\/p>\n<p style=\"text-align: center;\"><a href='http:\/\/dharmony.wpengine.com\/ayurvedic-herbs\/kapha-dosha' class='small-button smallgreen'>If you are KAPHA click here &gt;&gt;<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2103\" title=\"ayurvedic diet\" alt=\"ayurvedic diet\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2013\/11\/ayurvedic-diet-300x148.png\" width=\"300\" height=\"148\" srcset=\"https:\/\/www.dharmonyherbs.com\/wp-content\/uploads\/2013\/11\/ayurvedic-diet-300x148.png 300w, https:\/\/www.dharmonyherbs.com\/wp-content\/uploads\/2013\/11\/ayurvedic-diet-1024x506.png 1024w, https:\/\/www.dharmonyherbs.com\/wp-content\/uploads\/2013\/11\/ayurvedic-diet.png 1098w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">\r\n\t\t<\/div> \r\n\t\t<div class='et_slidecontent'>\r\n\t\t\t<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/NWRPmgVRQK0\" height=\"315\" width=\"420\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\">\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div> <!-- .et-tabs-container -->\n","protected":false},"excerpt":{"rendered":"<p>The Best Ayurvedic Diet For your Body Type<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/pages\/2014"}],"collection":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/comments?post=2014"}],"version-history":[{"count":0,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/pages\/2014\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/media?parent=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}