{"id":70,"date":"2012-05-08T08:15:01","date_gmt":"2012-05-08T08:15:01","guid":{"rendered":"http:\/\/dharmony.wpengine.com\/?p=70"},"modified":"2019-04-01T02:31:27","modified_gmt":"2019-04-01T02:31:27","slug":"ashwagandha-benefits","status":"publish","type":"post","link":"https:\/\/www.dharmonyherbs.com\/ashwagandha-benefits","title":{"rendered":"Organic Ashwagandha"},"content":{"rendered":"<h1 style=\"text-align: center;\">Organic Ashwagandha<\/h1>\n<h1 style=\"text-align: center;\">-Immunity Booster-<\/h1>\n<p><a href=\"http:\/\/en.wikipedia.org\/wiki\/Withania_somnifera\" target=\"_blank\">Ashwagandha <\/a>root is unique in it\u2019s ability to both vitalize the nervous system while simultaneously soothing and calming the mind.&nbsp; Relieves agitation and daily stress while rejuvenating the nerves and reproductive system.&nbsp; Increases longevity and the vital force. <img loading=\"lazy\" class=\"aligncenter size-full wp-image-217\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/05\/Ashwagandha-benefits1.jpg\" alt=\"ashwagandha-benefits\" width=\"298\" height=\"226\"><\/p>\n<h3 style=\"text-align: center;\"><strong>Ideal for all 3 body types :<\/strong><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"size-full wp-image-1261\" title=\"Vata-dosha\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/Vata-dosha2.png\" alt=\"\" width=\"100\" height=\"100\"><img loading=\"lazy\" class=\"size-full wp-image-1262\" title=\"pitta-dosha\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/pitta-dosha2.png\" alt=\"\" width=\"100\" height=\"100\"><img loading=\"lazy\" class=\"size-full wp-image-1263\" title=\"kapha-dosha\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/kapha-dosha5.png\" alt=\"\" width=\"100\" height=\"100\"><\/p>\n<p style=\"text-align: left;\" align=\"center\">\r\n\t\t\t<div class='et-tabs-container et_sliderfx_fade et_sliderauto_false et_sliderauto_speed_5000 et_slidertype_top_tabs'>\r\n\t\t\t\t<ul class='et-tabs-control'>\r\n\t\t\t<li><a href='#'>\r\n\t\t\tBenefits\r\n\t\t<\/a><\/li> \r\n\t\t<li><a href='#'>\r\n\t\t\tProperties\r\n\t\t<\/a><\/li> \r\n\t\t<li><a href='#'>\r\n\t\t\tDosage\r\n\t\t<\/a><\/li> \r\n\t\t<li><a href='#'>\r\n\t\t\tSide effects\r\n\t\t<\/a><\/li> \r\n\t\t<li><a href='#'>\r\n\t\t\tReviews\r\n\t\t<\/a><\/li>&nbsp;\r\n\t\t<li><a href='#'>\r\n\t\t\tMore Info\r\n\t\t<\/a><\/li><\/p>\n<p style=\"text-align: left;\" align=\"center\">\r\n\t\t<\/ul> <!-- .et-tabs-control -->&nbsp;\r\n\t\t<div class='et-tabs-content'>\r\n\t\t\t<div class='et-tabs-content-wrapper'>\r\n\t\t\t\t<div class='et_slidecontent'>\r\n\t\t\t<h3 style=\"text-align: center;\">&nbsp;Mental \/ Emotional Stress<\/h3>\n<p>Ashwagandha benefits &amp; relieves tension as it nourishes the nerves and heals them from the strain of excessive stimulus. As an adaptogen it<em>&nbsp;improves white blood cell count, calms anxiety<\/em>&nbsp;and&nbsp;<em>neurosis<\/em>, treats&nbsp;<em>attention deficit and hyperactivity disorders.<\/em> &nbsp;<\/p>\n<h3 style=\"text-align: center;\">Muscle Relaxant<\/h3>\n<p>Ashwagandha benefits, strengthens and tones all muscle tissues including the heart and lungs. It&nbsp;<em>increases muscle tone<\/em>&nbsp;while concurrently soothing&nbsp;<em>muscular inflammation<\/em>. An ideal remedy for&nbsp;<em>muscular aches, pains, &amp; stiffness, weakness&nbsp;<\/em>and&nbsp;<em>low body weight<\/em>.<\/p>\n<h3 style=\"text-align: center;\">Sleep Aid<\/h3>\n<p>Ashwagandha powder is a nourishing nervine with mild sedative properties. If taken at night it promotes deep sleep and remedies&nbsp;<em>insomnia, restlessness, over-thinking<\/em>&nbsp;and&nbsp;<em>nightmares.<\/em> &nbsp;<\/p>\n<h3 style=\"text-align: center;\">Aphrodisiac<\/h3>\n<p>Ashwagandha has the unique properties to intensify the virility of both sexes. For men it&nbsp;<em>increases sperm count<\/em>&nbsp;and&nbsp;<em>reduces impotency<\/em>&nbsp;while for women it&nbsp;<em>tones the uterine muscles<\/em>&nbsp;and&nbsp;<em>regulates menstrual imbalances<\/em>. &nbsp;<\/p>\n<h3 style=\"text-align: center;\">Other Ashwagandha Benefits<\/h3>\n<p><em>Asthma, allergies, arthritis, multiple sclerosis, hypothyroid disorders, anaemia, uterine spasms, dysmenorrhoea, amenorrhoea<\/em>\r\n\t\t<\/div> \r\n\t\t<div class='et_slidecontent'>\r\n\t\t\t<h3 style=\"text-align: center;\">Ayurvedic Properties<\/h3>\n<div class='one_half'>\r\n\t\t\t\t\t<ul>\n<li>Increases sexual potency<\/li>\n<li>Increases strength<\/li>\n<li>Promotes the intellect<\/li>\n<li>Increases ojas (vital force)<\/li>\n<li>Promotes sleep<\/li>\n<li>Increases sperm production<\/li>\n<li>Prevents consumption and wasting diseases<\/li>\n<li>Rejuvenative<\/li>\n<li>Reduces pain<\/li>\n<li>Benefits breathing<\/li>\n<\/ul>\r\n\t\t\t\t<\/div> <div class='one_half last'>\r\n\t\t\t\t\tDosha: Decreases Vata and Kapha, Neutral to Pitta Rasa (taste): Bitter, astringent, sweet Virya (energy): Heating Vipaka (post-digestive effect): Sweet Guna (quality): Light, unctuous Dhatu (tissue): Blood, muscle, fat, bone, nerve, reproductive Srotas (channel): Reproductive, nervous, respiratory\r\n\t\t\t\t<\/div><div class='clear'><\/div> &nbsp;\r\n\t\t<\/div> \r\n\t\t<div class='et_slidecontent'>\r\n\t\t\t<div class='one_half'>\r\n\t\t\t\t\t<strong>Ashwagandha Dosage<\/strong> <em>Preventative: 2 caps\/day (1 gr.)<\/em> <em>To Optimize Health: 10 caps\/day (5 gr.)<\/em> <em>To Treat Disease: 18 caps\/day (9 gr.)<\/em>\r\n\t\t\t\t<\/div> <div class='one_half last'>\r\n\t\t\t\t\t<strong>Duration<\/strong> <em>Preventative: Safe For Long Term Use<\/em> <em>To Optimize Health: 2-3 Months<\/em> <em>To Treat Disease: Until Symptoms Are Relived<\/em>\r\n\t\t\t\t<\/div><div class='clear'><\/div>\r\n\t\t<\/div> \r\n\t\t<div class='et_slidecontent'>\r\n\t\t\t<div class='et-box et-info'>\r\n\t\t\t\t\t<div class='et-box-content'><strong><span style=\"color: #000000;\">Ashwagandha Side Effects &amp; Contra-indications<\/span><\/strong> Severe congestion<\/div><\/div>\r\n\t\t<\/div> \r\n\t\t<div class='et_slidecontent'>\r\n\t\t\t<strong>Ashwagandha reviews<\/strong>: Coming Soon!\r\n\t\t<\/div> \r\n\t\t<div class='et_slidecontent'>\r\n\t\t\t<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/lWsG5KChnjE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">Click here to return to our&nbsp;<a href=\"http:\/\/dharmony.wpengine.com\">ayurvedic herbs<\/a>&nbsp;homepage.<\/p>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div> <!-- .et-tabs-container --><\/p>\n<p style=\"text-align: center;\"><a href='http:\/\/www.dharmonyherbs.com\/buy-ashwagandha' class='small-button smallorange'>Buy Organic Ashwagandha<\/a><\/p>\n<p><script type=\"text\/javascript\">\/\/ <![CDATA[\n(function() { var _fbq = window._fbq || (window._fbq = []); if (!_fbq.loaded) { var fbds = document.createElement('script'); fbds.async = true; fbds.src = '\/\/connect.facebook.net\/en_US\/fbds.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(fbds, s); _fbq.loaded = true; } _fbq.push(['addPixelId', '296444523858474']); })(); window._fbq = window._fbq || []; window._fbq.push(['track', 'PixelInitialized', {}]);<br \/>\n\/\/ ]]><\/script><noscript><img loading=\"lazy\" height=\"1\" width=\"1\" alt=\"\" style=\"display:none\" src=\"https:\/\/www.facebook.com\/tr?id=296444523858474&amp;ev=NoScript\"><\/noscript><\/p>\n","protected":false},"excerpt":{"rendered":"<h3 style=\"text-align: center;\">Immune Booster<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"size-full wp-image-1261\" title=\"Vata-dosha\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/Vata-dosha2.png\" alt=\"\" width=\"50\" height=\"50\" \/><img loading=\"lazy\" class=\"size-full wp-image-1262\" title=\"pitta-dosha\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/pitta-dosha2.png\" alt=\"\" width=\"50\" height=\"50\" \/><img loading=\"lazy\" class=\"size-full wp-image-1263\" title=\"kapha-dosha\" src=\"http:\/\/dharmony.wpengine.com\/wp-content\/uploads\/2012\/11\/kapha-dosha5.png\" alt=\"\" width=\"50\" height=\"50\" \/><\/p>\n","protected":false},"author":4,"featured_media":2272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16,6,14,83,11],"tags":[29,37,38,42,43,46,60,58,57,66,64,71,70,74],"_links":{"self":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/posts\/70"}],"collection":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":0,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/media\/2272"}],"wp:attachment":[{"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dharmonyherbs.com\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}